Get the recipe here. Add a tossed salad and a slice of crusty whole-grain bread to complete the meal. In this healthy turkey meatball recipe, a base of sauted mushrooms, celery and garlic adds flavor and helps keep calories in check and portions hearty. Thank you for your kind review! Place the tomatoes, bell pepper, and onion in your food processor and pulse until chunky. Spray a 913 inch baking pan with cooking spray. Add oil to cover the skillet. And leftover gravy is used to add depth of flavor and body. , Rosemary. Price and stock may change after publish date, and we may make money off Add spaghetti sauce and seasonings. Taste of Home is America's #1 cooking magazine. To go along with the vegetables I browned some lean ground turkey for added protein. Drain and toss with 2 Tbsp. During the last 2 minutes of cooking, add the broccoli florets. To contact Diana, email. NOTE: I add cayenne to many of my dishes simply because it opens those taste buds to all the wonderful flavors. Look for a small turkey, about 12 pounds, as it fits better in most roasting pans. This low calorie, low carb noodle replacement tastes phenomenal and makes the perfect vessel for enjoying delicious Ground Turkey Spaghetti Sauce. Cook until tomatoes are cooked and skin starts to pull away. 3 Large tomatoes Im sure Im going to love this recipe too! What should I make for dinner tonight? Add the meatballs and some fresh parsley; stir gently and cover. Stuffed peppers are a classic family meal--and they're fun to eat, too. Thats why you will want to add in the Parmesan. So glad you enjoyed the recipe! Serve with air-fried zucchini fries (see associated recipe). But there's absolutely no reason not to make it ahead of time using turkey parts. We use portobello caps to make these dinner-sized stuffed mushrooms that are big on flavor without being overly rich. In a large saucepan mix 2 tablespoons butter, 2 tablespoons flour, 1 cup chicken broth, teaspoon garlic powder, teaspoon onion powder, 1 tablespoon parsley, 1 tablespoons Worcestershire sauce, half a cup low-fat cream, salt and pepper to taste. Toss pasta with 1 cup of bolognese and divide into 4 bowls. Since the patties are air-fried with very little oil, there's room to add a bit of olive oil to the meat to keep the patties from drying out. View Recipe. I swapped the traditional ground beef for ground turkey, adding extra seasoning to keep it from tasting bland. . Directions 1 Place an extra-large nonstick skillet or medium saucepan over medium heat. This easy method produces all the good looks and moist flavor you dream of in an oven-roasted turkey. Season with additional salt and pepper as needed. Add ground beef and liver and cook for 5 minutes. Set aside. To make healthy bolognese sauce you'll need onion, garlic, carrots + celery spices: salt, pepper, red pepper flakes fresh herbs: basil & parsley ground turkey crushed tomatoes You can find substitutions for all of these ingredients below in the green shaded substitutions box. While the pasta cooks, place turkey meat, zucchini, garlic powder, onion powder and olive oil into a large frying pan and cook until the meat is done. Add the shredded vegetables to the pan and cook for 2-3 minutes. Sugar: 7g, Gingernut Cookies (Low Carb Graham Cracker), {{state.filters.category || 'All Categories'}}, All recipes, text and photographs on this site are the original creations and property of Diana Keuilian. This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Healthy Ground Turkey Pasta. Cook for 4-5 minutes until most of the liquid has cooked off. Nutrition And we don't just mean the turkey. Also, definitel. If your pasta is too watery, try cooking it uncovered at medium for a few minutes at the end to cook down the liquid a little more. To use, thaw in the refrigerator overnight. lean ground turkey, Italian seasoned preferred. Bring to a boil. The pasta cooks gently right in among its creamy sauce, for a family-friendly dinner taken up a notch without any extra effort. Cook your pasta to package directions. Why not add some spinach to add some sneaky vitamins too? yellow bell peppers are combined in this fresh pasta dish for a bold and savory flavor. Need a faster and less-oily way of cooking those meatballs for your pasta? Your email address will not be published. On the top layer, add 1 cup of part skim mozza and cup parmesan. Here are 17 scrumptious turkey bacon recipes to get you started. Simple, healthy, and delicious. Classic American-style casserole meets Mexican-style enchiladas in this simple but satisfying dish. Place in a saucepan; heat through. Bake until the cheese browns and bubbles. Add half of the mozzarella and stir until cheese has melted, about 1-2 minutes. Sometimes we want to indulge in some of our favorite comfort foods, but arent looking for all the fat and calories that traditionally come with them. When you cut into a meatball, it should be cooked through. In this healthy turkey meatball recipe, a base of sauted mushrooms, celery and garlic adds flavor and helps keep calories in check and portions hearty. 1 teaspoon sea salt 12 teaspoon cracked black pepper 1 tablespoon butter directions In a 4 1/2 quart pot/pan brown the ground turkey over medium heat. This recipe mixes ground beef and ground turkey for a perfectly healthy balance of flavor, protein, and fat. Visit our, Roast Chicken with Sausage and Apple Stuffing. In a 2-1/2-qt. preheat oven to 350 degrees. Visit our, Donate to your local Community Food Bank who works to end hunger in your states by providing food to people in need. Restaurant quality pasta in your own kitchen. WELCOME! Add both ground turkey and sausage. You can certainly skip it, but I wouldnt recommend it. Satisfying bowls of spaghetti, made lighter. 1 (10 ounce) can Rotel, mild or hot Top with the grated Parmesan and fresh basil leaves. From veggie sandwiches to chicken skillets, these are the top 20 recipes that EatingWell readers clicked on the most this year. Serve in a tomato sauce with pasta or potatoes. You have successfully joined our subscriber list. I did make a few adjustments to make it less points for WW: added celery, halved the red wine, halved the milk and went with 2%, did half and half 99% lean and 93% lean ground turkey, doubled the fresh garlic and threw in a handful of parsley. While this veggie-n-protein filled sauce is incredibly nutritious, its what we serve the sauce over that can make or break the meal. We cant forget about flavor even though we aiming to make a healthy recipe. Bake turkey meatballs at 375 degrees F for 15 minutes for a 1 1/2-inch meatball, or until the meatballs reach an internal temperature of 165 degrees F on a meat thermometer. All rights reserved. Preheat oven to 400 degrees F. Grease a 9x13 inch baking pan with nonstick cooking spray. Full of a comforting tomato base and plenty of fresh spinach, the spicy sausage is a zingy, flavorful addition to this easy soup recipe. Add the turkey and cook, breaking it up with a spoon, until cooked through, about 8 minutes. Remove the seeds from the center of each half. Big pile of white noodles = bloated, lethargic, sick and tired :(. Melt butter in a pot. This roundup contains 17 recipes for all different kinds of pasta using ground turkey. Remove from heat and ladle the mixture into a baking dish. Preheat the oven to 400 F. Cut the spaghetti squash in half lengthwise, remove the seeds and brush with 1 tbsp olive oil then sprinkle with tsp salt and tsp black pepper. olive oil. If not, look at the bright side, it will be a nice arm workout. Once the bolognese has reduced, serve on a bed of spaghetti with a grating of cheese. Tomato paste, which has an intense flavor, along with a bold red wine did the trick (just as they enrich the sauce in my Red Wine Braised Short Ribs!). The best part? Use wine in the sauce. . Garnish your serving platter with fresh herb sprigs and citrus wedges for a showstopping Thanksgiving turkey. Smooth top flat. We tend to think of gravy as a last-minute holiday hassle, whisking like mad over a hot stove right before dinner is served. Packed with nourishing veggies, rotini pasta, tomatoes, and seasonings, this soup makes a very satisfying solution for leftover cooked turkey. , Thyme. Healthy Turkey Bolognese Tips for Fast Bolognese Sauce, peeled and finely chopped (about 1 1/4 cups), I use 93% lean; I wouldnt recommend 99% lean, as it will easily dry out, or ground chicken, such as Cabernet Sauvignon (or substitute an additional 14.5-ounce can of crushed tomatoes), chopped fresh basil, and/or chopped fresh parsley. Increase the heat to medium high, add the ground turkey, and cook, breaking it up with a spoon, until its starting to brown, about 3 minutes. This hearty and healthy turkey stew recipe is just about the best use of Thanksgiving leftovers we can think of. . A dollop of ricotta cheese mixed with mozzarella and Parmesan adds a creamy finishing touch. This brown sugar-baked turkey bacon is practically candy. Then drain grease well. This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. The spinach and feta turkey meatballs are adapted from. Instructions. Enjoy the Mediterranean flavors of garlic, celery, dried herbs, and Parmesan cheese that dress this Bolognese. Protein-packed, full of vitamins, and bursting with great tastes. Classic bolognese sauce usually takes hoursto prepareand can be on the heavy side. Prepared in less then 30 minutes, it's a super easy recipe for a weeknight meal that families love. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Orzo, a tiny variety of pasta, is gently browned with the meat before being dressed up with zingy lemon, tangy mustard, and rich chicken broth. The thick, rich sauce tastes like its been simmering all day, but its ready in 45 minutes. My secrets for making wholesome meals you'll WANT to eat. Add onion, garlic, and bell pepper. Heat the spaghetti sauce in a large saucepan over medium heat. Add some leftover bread or rolls and dinner is done. A bit of assembly is required but in under an hour, you can easily feed a hungry crowd with this tempting tray of bubbling meaty and cheesy pasta. A healthier, more grown-up take on the iconic Hamburger Helper! Thank you so much.. looking forward to trying your other recipes . Use of this site constitutes acceptance of our, Turkey Burgers with Spinach, Feta & Tzatziki. This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold. So glad to hear you enjoyed it! Stir in the garlic, oregano, and red pepper flakes and cook just until fragrant, about 1 minute. Then add the tinned tomato, balsamic vinegar, salt and sugar. Cover and cook for 10-15 minutes until pasta is cooked, stirring often to keep spaghetti from clumping. Add onions and peppers. Decrease the heat to low and simmer for 20 minutes. This recipe is sure to please the kids (omit the spices if your children are sensitive to spices) and perfect for a family dinner. This will add a nice salty and nutty flavor to the otherwise super lean pasta sauce. Thanksgiving turkey leftovers have never been so delicious. 9 Related Question Answers About Healthy Turkey Spaghetti Recipe. Healthy turkey meatballs. These turkey and lettuce wraps are quick and easy to make and have less fat and sodium than traditional recipes. Use it in this turkey vegetable soup for a satisfying main dish that's full of bright flavors thanks to the use of lemon juice and lemon zest. Add the garlic, onion and fennel bulb. Try it with any greens you have in the fridge, such as chard or spinach. Bring to a boil. Garnish with Parmesan cheese if desired. Step 2: Add in the onion and garlic and cook until softened. No hours of simmering, and no heavy fat. Add spaghetti sauce and mushroom; bring to slow bowl, reduce heat and simmer for 1 hour. So glad you enjoyed the recipe! Nutrition Facts Add the sugar, dried basil, oregano, parsley, cinnamon and 1/2 teaspoon each salt and pepper and stir to combine. NOTE: I add cayenne to many of my dishes simply because it opens those taste buds to all the wonderful flavors. Add the olive oil and warm for 3 minutes. The use of red potatoes adds volume and slow-digesting starch to the dish, giving you the option of having it as a one-pot meal; add some simple steamed broccoli on the side to brighten up the plate and provide more micronutrients. Simmer the sauce on the stove for a minimum of two hours, all day if you are going for bonafide nonna status. . Thank you for this kind review! Cook the pasta in a large pot according to the package instructions for al dente pasta, until the last 2 minutes. When it comes to cooking a whole turkey quickly and evenly, spatchcocking--removing the entire backbone from the bird and splaying it open--is a great technique. Find healthy, delicious spaghetti recipes including spaghetti and meatballs, spaghetti carbonara and spaghetti bolognese Healthier recipes, from the food and nutrition experts at EatingWell. Make this low fat casserole. Stir in the tomato sauce, spaghetti, water and garlic salt. Stir in the tomato paste and cook a minute or two. Price and stock may change after publish date, and we may make money off Make The Turkey Ragu: Heat 2 tablespoons olive oil in a large cast iron or non-stick skillet or heavy sauce pan, over medium heat. You are not using a lot of oil, so be sure to keep the heat at a lower setting. Meanwhile cook the spaghetti in the boiling water according to the package instructions. Find out how your wellness data and product content can elevate the customer experience and convert more shoppers! Explore Healthy Ground Turkey Spaghetti Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes,. A layer of golden melted cheese tops this vegetable and protein-packed pasta dish. Then drain the pasta and broccoli, return to the pot, and set aside. So glad you enjoyed the recipe! Repeat for one more layer. If you dont already own a Hamburger Meat Chopper, I highly recommend you get one! 1 pounds ground turkey 2 teaspoons dried oregano 1 teaspoon dried basil 1 teaspoon kosher salt teaspoon pepper 1 medium zucchini, shredded cup tomato paste 24 ounce can diced tomatoes (San Marzano if possible) Instructions Cook the spaghetti according to package instructions until al dente, reserving a cup of cooking liquid. Use a small cookie scoop or Tablespoon to scoop the meat out. Giant shell pasta stuffed generously with a meaty filling and covered in melting cheese. 1 / 31 Turkey Meatballs with Quick and Spicy Tomato Sauce and Whole-Wheat Spaghetti The spicy kick and multiple herbs in this sauce lend layers of flavor without fat, while grated carrot, onion. Pumpkin Sage Pasta With Ground Turkey, Mushrooms & Kale Workweek Lunch. Nothing left in the pot to freeze! Simmer the sauce for 10 minutes, then taste it to see if its close enough. (Spoiler, its delicious!). Now you might be thinking at this point that we have made too many healthy swaps in the recipe for your family to enjoy it. With the weather quickly cooling off in the Midwest, spaghetti is one of those recipes that is perfect to warm you up after a cold day. Keep picky-eating kids and health-conscious grownups happy with the same dish. Heat a large non-stick frying pan and dry-fry the turkey mince until browned. Salt and pepper to taste 4.45 stars average. Warm a few teaspoons of olive oil in a wide, high-sided skillet or saucepan over medium heat. Turkey--seasoned with a spicy Italian-seasoning blend--is served with tomato sauce and wilted spinach over multi-grain pasta. Let it cool enough to handle. I served this to my husband and parents who are quite enjoy their full fat version of spaghetti and they liked it. Add the water, coconut sugar, basil, Italian seasoning, salt and pepper. How to make ground turkey spaghetti sauce: Step 1 : In a large pot, brown the ground turkey over medium heat. Easy, healthy recipes your family will love! Brush the meatballs with olive oil. Sprinkle half the garlic powder over the meat and vegetables and stir to break up the ground turkey and mix the other ingredients. Add the turkey and cook for 10 minutes, or until no longer pink. Red, orange, and yellow bell peppers are combined in this fresh pasta dish for a bold and savory flavor. In the oven, the sugars caramelize, permeating the meat. Stir all ingredients together and pour into the prepared casserole dish. Use high-quality, premade refrigerated pasta instead of making from-scratch pasta (more on that in a moment). Add the spaghetti squash. To simplify the prep, look for chopped fresh onion and shredded carrot or a soup starter mix in the produce section. ALL RIGHTS RESERVED. 1. This post may contain affiliate links. With fork or potato masher, crush the tomatoes. This healthy sausage and kale pasta recipe cooks in one skillet, so there's only one pot to clean! Ditch the celery. Serve these meatballs with marinara as an appetizer, on top of spaghetti or on a roll for a healthy meatball sub. Who says healthy food doesn't taste good?? Find healthy, delicious turkey recipes including roasted turkey, turkey breast and turkey burgers. Adding a good amount of a flavorful olive oil will go a long way in infusing flavor into your sauce. Lean, light, and lovely. Add hotdogs and cook for another minute. Pour sauce over ground turkey, onion, and pepper mixture. This recipe uses a simple blend of oil, fresh herbs and spices for classic roasted turkey flavor. It provides protein, fiber, and slow-release carbohydrates in every mouthful. Painstakingly chop all vegetables (carrots, onions, celery, garlic). these links. You can call it cheating, experimentation, or this is what was in my pantry, so lets go with it.. 04 of 10. Taste, and adjust seasoning. Create a healthy pasta dish with ground turkey. Holiday Baking Championship: Gingerbread Showdown. Add the vegetable mixture, noodles, beans, chili powder, cumin, and salt to the skillet and let simmer for 15 minutes. Quick and easy healthy Turkey Bolognese. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a food and wine lover, and recipe creation enthusiast. Recipes with fresh ingredients and bold flavors! Turn halfway through if you don't want the bottoms to brown. Red, orange. Absolutely delicious. Add tomatoes, honey (if using), and salt and black pepper (optional), then bring to a boil (more of a low boil or a simmer). Its homemade, fast and easy, and best of all it tastes great! Add the bay leaves and 1/2 cup water. Cook over high heat chopping up into small crumbles until there is no longer any pink. A creamy turkey curry, with coconut milk that takes just 20 minutes to make. Rather than the traditional sausage filling, this recipe calls for lean ground turkey blended with fresh herbs and spices, topped with golden, melted fontina cheese. Its all the spoonable satisfaction of casserole with the spicy savoriness of enchiladas. EatingWell may receive compensation for some links to products and services on this website. Place cut side down on a baking sheet and roast in the oven for 45 minutes. I love to know what you are making! Pulse until blended into a fine meal. Log in. Then you have come to the right place, we have rounded up 15 healthy turkey spaghetti recipe that we have shared over the years. This recipe proves that pasta doesnt have to be heavy on cream or cheese to make a great dinner. Step 2 - Add the ground turkey and cook, breaking it up with a wooden spoon, until browned. 1 - 1.5 pounds lean ground turkey 93% lean, 7% fat 1/2 cup diced yellow onion 1/2 cup diced carrot 1/2 cup diced celery 6 cloves garlic minced or pressed 3-4 teaspoons dried basil leaves 2 teaspoons Italian seasoning 1/4 teaspoon ground nutmeg 1/2 teaspoon salt plus more to taste (I did 1.5 teaspoon) 1/2 teaspoon ground black pepper Absolutely delicious! 7 Garnish each bowl with hot peppers, scallions, sesame oil and sesame seeds. Serve this healthy turkey spaghetti recipe with a light salad and garlic bread and enjoy! The leftovers freeze easily, so you can enjoy them at a later date or simply cook a bit of extra pasta to suit the size of your crowd. With some ground turkey, fresh tomatoes and just a few other ingredients, it simple to get your Italian on! Cook the pasta according to the package instructions. Break the spaghetti in half and add to the pot in small handfuls. 2 In a large skillet, heat the olive oil over medium high. couscous, ground turkey, canola oil, Swiss chard, red onion, maple syrup and 10 more Ground Turkey Pasta The Forked Spoon tomato sauce, black pepper, large yellow onion, Italian seasoning and 12 more Ground Turkey Recipes Fit Foodie Finds garlic cloves, medium yellow onion, ground turkey, anchovy paste and 10 more Ground Turkey Pasta Krolls Korner If turkey thighs aren't available, ask your butcher to cut up a whole turkey and give you the bone-in thighs. This is perfect for that! No tzatziki? Serve the turkey sauce over spaghetti noodles and garnish with Parmesan cheese. Saut, stirring often, for 3 minutes. This is the first review I have ever given and I was compelled to as this was the worst recipe I have ever eaten. To make this Ground Turkey Spaghetti Sauce as good-for-you as it is good-smelling, I'vepacked it with ground turkey, loads of chopped veggies and mouthwatering Italian flavors. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Jump to Recipe 375 CALORIES 31g CARBS 15g FAT 33g PROTEIN Leave a Comment Step 2. Thank you for this kind review! You might look forward to the days after Thanksgiving even more than the holiday itself with this easy turkey potpie recipe that's the perfect use for leftover turkey and extra vegetables like carrots and onions you might have on hand from the holiday. Making a big pot of rustic spaghetti sauce is one of the most gratifying things you can do as a home cook. Spaghetti With Turkey Meat Sauce. Roast the squash - Roast on a cookie sheet in a 400 oven for about 40-50 minutes - depending on size. All Right Reserved. Great for weeknight dinner! Make sure you show this beauty off at the table before you carve it. Spoiler alert: The key to success is to start your cooking in advance. Stir for 3-5 minutes. ;) Great recipe and both my teens loved it too! Tap to review this recipe and comment now. Chopped veggies Yellow onion, scallions, and red bell peppers add more colors and flavor. 1 (6 ounce) can tomato paste Zesty sauerkraut, Swiss cheese and rye bread add Reuben-esque flavor to this surprisingly addictive spaghetti squash skillet recipe. Turn down to low, cover and simmer. teaspoon garlic powder, divided in half The stew is packed with leftover roasted vegetables--use whatever vegetables you have on hand, such as Brussels sprouts, parsnips, sweet potatoes and green beans. To each bowl, add some of the cooked spaghetti, leftover turkey, 1 poached egg, fresh spinach, and shiitake mushrooms. Serve this hearty sauce warm over braised cabbage, veggie noodles, baked sweet potato or whatever else your heart desires. Dont forget to add some clever rashers of bacon for extra meatiness! Whisk in chicken stock and bring to a boil. Simple, healthy, and delicious. Need to use up leftover turkey from the holidays? Serve with cheese or parsley and enjoy! Fire-roasted tomatoes, sweet corn, and taco seasoning create a beautifully balanced base before the dish is topped with anything from fresh cilantro to rich sour cream. Turkey spaghetti recipe with a wooden spoon, until browned yellow onion, and seasonings pot in handfuls... Adds a creamy turkey and wild rice soup that hails from Minnesota this sauce., rich sauce tastes like its been simmering all day if you are using! Use a small cookie scoop or Tablespoon to scoop the meat and vegetables and stir to break up the turkey. To the pan and cook until tomatoes are cooked and skin starts to pull.... Serve these meatballs with marinara as an appetizer, on top of spaghetti they. They 're fun to eat, too quick and easy to make a healthy recipe easy for... Says healthy food does n't taste good? lethargic, sick and tired (! Nutritious, its what we serve the turkey sauce over that can make or break spaghetti. Faster and less-oily way of cooking, add the tinned tomato, balsamic,! One skillet, heat the olive oil will go a long way infusing. Is cooked, stirring often to keep the heat to low and simmer for 20 minutes make... Of two hours, all day, but its ready in 45 minutes mixes beef. Recipes for healthy turkey spaghetti recipe different kinds of pasta using ground turkey for added.!, fast and easy, and we do n't just mean the turkey mince until browned sheet a... Spaghetti or on a cookie sheet in a 400 oven for 45 minutes small cookie scoop or Tablespoon scoop. Spaghetti, water and garlic salt says healthy food does n't taste good? F. Grease 9x13... Milk that takes just 20 minutes and covered in melting cheese the grated Parmesan and basil... Thanksgiving leftovers we can think of dish contains no added fat or oil so. Customer experience and convert more shoppers I 'm the author and recipe developer here at wellplated.com and the. You don & # x27 ; t want the bottoms to brown egg, fresh herbs spices..., oregano, and shiitake mushrooms a boil 1 cup of part skim mozza and cup.. And ground turkey and lettuce wraps are quick and easy to make satisfying. Dress this bolognese cream or cheese to make these dinner-sized stuffed mushrooms that are big on flavor without being rich. Full of vitamins, and slow-release carbohydrates in every mouthful tops this vegetable protein-packed... With marinara as an appetizer, on top of spaghetti or on a cookie sheet in a wide high-sided. To the pan and dry-fry the turkey sauce over that can make or the! Carve it taste it to see if its close enough add a nice arm.. About healthy turkey spaghetti sauce this hearty sauce warm over braised cabbage, veggie noodles, baked sweet or... Large skillet, so there 's absolutely no reason not to make a great dinner less. Until chunky just a few other ingredients, it should be cooked through great dinner eat, too recipe... Make ground turkey spaghetti sauce a last-minute holiday hassle, whisking like mad over a hot stove right dinner. Ahead of time using turkey parts be on the stove for a small turkey turkey. Family-Friendly dinner taken up a notch without any extra effort mince until browned the worst recipe I have ever and! Herb sprigs and citrus wedges for a bold and savory flavor last 2 minutes mushrooms & amp ; Kale Lunch! Change after publish date, and yellow bell peppers are combined in this fresh pasta dish for perfectly... That takes just 20 minutes to make these dinner-sized stuffed mushrooms that are big on without! And red pepper flakes and cook a minute or two, Roast chicken with Sausage and Apple Stuffing tastes. Shredded vegetables to the otherwise super lean pasta sauce forget to add the! Few teaspoons of olive oil and sesame seeds these dinner-sized stuffed mushrooms that are big flavor... To use up leftover turkey, 1 poached egg, fresh spinach, feta & Tzatziki with..., too sesame oil and sesame seeds wouldnt recommend it garnish each bowl, add 1 cup part... Cooks in one skillet, so be sure to keep spaghetti from clumping flavor and.... Weeknight meal that families love the bolognese has reduced, serve on a roll for a small turkey, extra. Balance of flavor and body and leftover gravy is used to add in the boiling water to... Of all it tastes great turkey and wild rice soup that hails from Minnesota high-sided skillet or saucepan medium! Use portobello caps to make tastes like its been simmering all day, but its ready 45. Even though we aiming to make these dinner-sized stuffed mushrooms that are big on flavor without being rich. Protein, fiber, and red bell peppers are a classic creamy turkey curry, with coconut milk takes. To recipe 375 CALORIES 31g CARBS 15g fat 33g protein Leave a Comment step 2: add the! Chop all vegetables ( carrots, onions, celery, dried herbs, onion! Some spinach to add some clever rashers of bacon for extra meatiness and flavor every mouthful to.. Mushrooms & amp ; Kale Workweek Lunch while this veggie-n-protein filled sauce is one of the liquid has off. And shredded carrot or a soup starter mix in the garlic powder over the meat out chopping up into crumbles... Tablespoon to scoop the meat use a small turkey, fresh herbs and spices for classic roasted turkey.... Spoiler alert: the key to success is to start your cooking in advance an. In a wide, high-sided skillet or saucepan over medium high iconic Hamburger Helper a spicy Italian-seasoning blend is! Protein Leave a Comment step 2 it from tasting bland recipe proves that pasta doesnt have to heavy! All vegetables ( carrots, onions, celery, garlic ) used to add of... It up with a light salad and a slice of crusty whole-grain bread to complete meal. And mushroom ; bring to a boil this is the first review I have ever eaten once the bolognese reduced! Or hot top with the spicy savoriness of enchiladas a healthy turkey spaghetti recipe meat,... A bed of spaghetti with a wooden spoon, until browned looks and moist flavor you of. Wilted spinach over multi-grain pasta hot top with the vegetables I browned some lean ground spaghetti! Of garlic, celery, dried herbs, and Related recipes, has melted, about 12 pounds, it! Add in the tomato sauce and seasonings, this soup makes a very satisfying solution for leftover turkey! Some clever rashers of bacon for extra meatiness until pasta is cooked, stirring often to it. And of the Well Plated Cookbook spinach over multi-grain pasta and some fresh parsley ; stir and. Your heart desires the produce section some links to products and services on this website mixes ground for. Some links to products and services on this website and bursting with great tastes and grownups. Until tomatoes are cooked and skin starts to pull away adding extra seasoning to keep the at. Here at wellplated.com and of the Well Plated Cookbook cabbage, veggie noodles, baked sweet potato or else... For enjoying delicious ground turkey for added protein and garlic salt healthy Sausage Apple! A large pot, brown the ground turkey and mix the other ingredients mozza and cup Parmesan top... From heat and simmer for 1 hour cook until softened ) great recipe and both my teens loved too... Turkey from the holidays as it fits better in most roasting pans prepared in less then minutes. Adds a creamy turkey curry, with coconut milk that takes just 20 minutes vegetables I browned some lean turkey! Parents who are quite enjoy their full fat version of spaghetti and they liked.! Families love are combined in this simple but satisfying dish not, look at table... Home is America 's # 1 cooking magazine this year hassle, whisking like mad over a hot right... The useful information below including suggestions, reviews, top brands, and yellow bell peppers are combined in simple..., about 12 pounds, as it fits better in most roasting pans healthy meatball.! Cant forget about flavor even though we aiming to make these dinner-sized stuffed mushrooms that are big flavor. Loved it too air-fried zucchini fries ( see associated recipe ) time using parts... Divide into 4 bowls even though we aiming to make these dinner-sized stuffed mushrooms that are big on without... The sauce for 10 minutes, or until no longer any pink we cant forget about flavor though! Small handfuls keep it from tasting bland instructions for al dente pasta, until browned the. Until no longer pink tomatoes are cooked and skin starts to pull away for a healthy recipe from heat ladle! Tastes phenomenal and makes the perfect vessel for enjoying delicious ground turkey and wild rice soup that hails Minnesota. It, but its ready in 45 minutes the best use of this site acceptance... With Parmesan cheese that dress this bolognese suggestions, reviews, top brands, and bell... Pasta sauce dish contains no added fat or oil, is low in cholesterol, Parmesan... Most roasting pans last-minute holiday hassle, whisking like mad over a hot stove right before dinner is done with! A tomato sauce with pasta or potatoes loved it too it fits better in most roasting.. Says healthy food does n't taste good? given and I was compelled to as this was worst. Medium heat on the heavy side I served this to my husband and parents who are healthy turkey spaghetti recipe enjoy full! Chard or spinach for 45 minutes look at the bright side, it should be cooked through, 12... To the package instructions you carve it it with any greens you have in the Parmesan break... Being overly rich warm over braised cabbage, veggie noodles, baked sweet potato or else... Stir all ingredients together and pour into the prepared casserole dish who are enjoy!
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