It starts out gluten-, dairy-, and egg-free, so its already quite a versatile winner. Share a photo and tag us we can't wait to see what you've made! Make this chocolate pudding with an avocado base quickly and easily! For more like a vanilla pudding. Lower to a simmer for an additional minute, then turn off the heat. Is it possible you were using a banana that was on the riper side? xoxo. Instant coffee might work since it is more finely ground. And I really like the little bit of sea salt on the top too! Were glad to hear it exceeded your expectations. Process avocado until very smooth. Mine is pretty solid. All comments are moderated before appearing on the site. I was given the task of raising my blood potassium. And its blended in a food processor. Avocados contain nearly 20 essential vitamins and minerals. Can this recipe be made in a Magic Bullet? Excited to hear youre loving this chocolate avocado pudding Melissa! Thx for the recipe-bravo! This recipe was originally posted December 2015 but updated to include new photos and video. Thank you so much for providing a delicious and easy potassium-rich recipe to help! Im an avid avocado eater, but I have never made this concoction. Taste the pudding and add more maple syrup if needed. Step 2 Divide mixture among . But, keep in mind, avocados are still high in fat so this should not be something you have three times a day. Sharing of this recipe is both encouraged and appreciated. My husband is not a chocolate lover and suggestions how to flavor this for him? Made with fresh avocados, cocoa powder, and sweetened naturally. If you feel like you taste the avocado, add more cacao powder or an extra teaspoon of vanilla extract. eyJtZXNzYWdlIjoiNGNhZDFhMmZkMDIwMmFmYmJjMDEyMmQ4OGY1YmU3MDQ4 Will definitely make this again. This recipe along with other recipes call for Maple Syrup..Can I use honey to replace where it calls for Maple Syrup? NGYxMWE1NWRlMjFmYzVhNTM1MzMwMzRjZGU3NzYyYjAzMWFiZTc5MThiN2Fm But if your avocados arent chilled, no worries. We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible! 100% plant-based. Not only does it taste better than regular pudding, but it's as easy as putting all of the ingredients in the blender to curb your sweet tooth without all the guilt. This website uses cookies to improve your experience while you navigate through the website. You can think of this as a chocolate peace offering, devised with the intention of holding you over until the brownies are perfected. NGU1NDNjY2M0ZmZiYzlhMzQwZjcxMzQzYjVlMzcwOTFjOGY3ZjJjYTc2Mjkz Can you use a Ninja blender for this and not a food processor? thank you. Finally! Blessings. They're coming, though, I promise. Some of the links on this site are affiliate links which means we make a small commission from any sales that are made. Y2ZjNjMyNTExZDRlYmFiZjUzMTRmYjg0OTkzMGJhOTBiM2NhOGM2NWQwMDQ1 It would be possible to divide it into 4 servings and not feel short-changed. Taste and add more cocoa powder or dates (or other sweeteners like maple syrup or honey) as desired. Your email address will not be published. Add the chocolate to the avocado mixture. Must stir in 1/2 C dark chocolate chips before throwing in the refrigerator. Discard pit. This recipe is just amazing! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. Set aside. , add 2 tablespoons of hardened coconut cream, a sprinkle of chia seeds or flax seeds, or half of a ripe banana. How long would this last in the fridge? Unfortunately Im allergic to maple syrup. Glad you enjoyed this recipe John! Were not sure if the vanilla will be strong enough to cover up the avocado taste, but if you try it, wed suggest using 1/4-1/2 tsp. NThjMjhjZDJkYjk1MWVhNDVjMjAzOTc4MjlmYmZiNzI2MmY4YjIwNDFlMzJm Wonderful! Thank you! It is sooo good! I do add a bit more milk than is in the recipe as I like it a bit runnier but honestly this is such a treat after a long day and its great with fruit, nuts or on its own. I added coffee soy milk instead of unsweetened almond milk which gave a hint of coffee taste in the dessert. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. so good!!!! Sad but true, Hi, Ive made this recipe a bunch of times and love it. Even hubby said it was weird and not right. This chocolate avocado pudding is as chocolatey and luscious as any other pudding, and its even richer-tasting, more unctuous, and even more chocolatey. Blend until smooth. MjEyYjlmZWZjOGU0NWI0MzJkODUzNmI5ZjgwYTIxYzhiYThiMTRhMjI3YmJl ZjYyM2QwMDc0NDdlMTA0ZWQzOGM0Yzk3ZjIwZGI5YTMwOWYzMDEwYTRhYjRm Youll never taste the avocado and its kid approved! Aw, thank you for your kind words, Catrina! Sooooo good!! Remove the chocolate from the microwave and stir well until smooth and free of any clumps, about 45 seconds. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Notify me of followup comments via e-mail. Pam, I just added them in. I always like to use full-fat coconut milk for extra creaminess. Im going to try this this week. What about making this sugar free? Best of all? So glad you enjoyed this avocado pudding! It will keep well for up to 3 months. Turn the food processor on for 30-45 seconds, then remove the lid and scrape down the sides of the bowl. Happy to hear everyone enjoyed this avocado pudding :). Your email address will not be published. These cookies will be stored in your browser only with your consent. And if youre wondering if it tastes like avocado, the answer is no! Process or blend until smooth. for an ultra chocolatey flavor with added health benefits. Instructions. Look in the baking section or the international section. This is a good recipe for the past: https://eatplant-based.com/date-paste/. Now you have a chocolate recipe you can always come back to :). I think that a bit of water may separate as it defrosts. Glad you enjoyed this chocolate avocado pudding Hannah! Make your dates paste first then add in place of the maple syrup. It will be runny when it first comes out of the blender. That can cause it to taste a little bitter the next day. ODRmMDYzMDk0NWFjYzk1ZDAwYWQ2YTFmMmI3ZTQ4YTc2NWY0MjhmMDE2OTNh 2023, Haute & Healthy Living. I do adjust maple syrup to 1/4 cup to slightly reduce sweetness but do noticed that I would taste avocados more (which doesnt bother me but jst fyi!). Set aside to cool for 10 minutes. :). I rarely eat chocolate without peanut butter. We have loved all we have tried already!! dsl. I would like to replace the maple syrup with erythriotol. Meanwhile, whisk the cornstarch and 1/2 cup milk in a small bowl until dissolved. ZTQwYWNjNzI1YzUxM2ZhZjBlOGNlNDQ1NmViMDZkMDQyMzUyZGE3ZGUyYTI3 Easy English Muffin Pizza (with vegetables). A Registered Dietitian, mother of two, recipe developer, and food photographer. Being lazy I just doubled everything. Planning to make tomorrow but how to get the peanut butter to drizzle? I never thought an avocado pudding could taste this delicious and chocolatey ?. I love this! -Annissa, Hi Gina, I get it at Trader Joes. Crunchy toast is topped with both mashed and sliced avocado, plus whatever toppings kids want! Y2Y2YTkxZGFiNjNjMzQ1NDdkNzBhMDI5YTUyYTM3ZjY0ODZmMmQzNTIxNmE0 2. Its all good, I just ended up realizing the banana in it is wrong for me and the recipe is not good to me at all. We love this creamy chocolate pudding and make it often! Cover and process or blend until fully combined and the avocado is smooth, 30 to 45 seconds; set aside in the processor or blender with the cover on while you melt the chocolate. Once boiling, stir constantly for 2 minutes. You may have used an avocado that was too small for the recipe. Blend until smooth and creamy, scraping down the sides as needed. I think so. Feel free to add a little more sweetener to taste! The best thing about this dessert is that its incredibly easy, and only takes a few minutes to make. Avocado ice cream is a delicious, healthy, vegan, and paleo-friendly . Stellar! This recipe seems like a great dessert to share with my husband who doesnt eat plant based but loves chocolate. Freezer: Transfer your pudding into a freezer-safe container, bag, or wrap the cups or mason jars you plan to serve it in. This pudding is not only creamy, but has just the right amount of sweetness and chocolate. A) Guacamole B) Tartines C) This pudding right here. raw honey 3 tbsp. NTEzMGViMzQxNzMyNzNiMjlkYWE1YzU3Mzc4MjhjYWM5YjAwNGUxNTQ4YTEx YmJkNjNiMzlhNzFlZTE2ZWJiYzExMmE4NTBmNDIyZTcwMmQ5ZmY0OWRjNjJi Avocado, raw cacao powder, coconut milk, and a splash of vanilla are blended into a silky smooth pudding. This is a healthier version of a dark chocolate pudding. cup (120g) plain yogurt (regular or Greek-style) 3-4 dates, soaked and pitted 1 teaspoon pure vanilla extract Instructions Soak dates in warm water for at least 30 minutes. Chocolate avocado pudding is a versatile natural treat that can satisfy so many in a single, simple dish. Chill, then top as desired and serve. This chocolate avocado pudding has several health benefits. I used half the amount of maple syrup and added just a bit more after tasting it. Happy to hear this recipe has been extremely beneficial for you :). Drain and be sure to remove the pits. A creamy, decadent and delicious chocolate avocado pudding that's topped with hazelnuts and sea salt. Thanks! I read several comments that it is too chocolatey so I only did 1/4 cup of cacao powder and it is plenty for me. But, get ready to indulge your chocolate cravings like you never have before. While I think its best with fresh, yes, that works as well! Add to that the antioxidants in the cocoa powder and its a real winner! You can also freeze it, but I would recommend making fudge pops or chocolate popsicles. Required fields are marked *. (sugar, pure maple syrup, erythritol, or honey), optional 3 oz chocolate chips or broken-up bar. I had 2 ripe avocados and one was just a day away from getting those dreaded brown spots. NDUxODIxYTkwZWJkNzZkZWE4ZWM2OGVhMjFhYjQ5OWVhZWEwMDE2YWY1MDIw She is a graduate of the Professional Culinary Arts program at the Institute for Culinary Education (ICE) in New York. Published: February 23, 2023 | Updated: February 23, 2023 | 8 Comments | Jump to Recipe. I used honey as well and halved the recipe to try for the first time! prep time 5 mins total time 5 mins the ingredients 2 unripe frozen avocados cut into chunks 1/2 cup unsweetened cocoa powder 1/2 cup almond milk 1/2 cup maple syrup add 1/4 more if you want it sweeter 2 tsp vanilla extract I would also suggest you look at what Dr. Michael Greger has to say in this video as well concerning the benefits of eating avocados. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I was a little skeptical at first due to the avocado, but now I make this every time I have a ripe avocado! Can you please tell me if flax milk or rice milk would be an ok substitute for the almond milk? Ever since I had my first chocolate avocado pudding in, only 2 large avocados are needed (preferably chilled). Taste and add more cocoa powder or dates (or other sweeteners like maple syrup or honey) as desired. Also, we used a very ripe banana and it got too much of a PB&J taste and would like to modify. Its vegan, gluten-free, and dairy-free. Once the heat is off, stir in the vanilla and broken-up chocolate pieces until the chocolate melts. Be sure to, A drizzle of peanut butter (or other nut or seed butter). Thank you for your great recipes. 2. I doubled it. Did you make this recipe? Hope your kids love it! Its so easy to make that there isnt any reason not to. Thats so great to hear, Jen! NzNhMWU4ZDBmNTk0MjI5Mzg5NTRlNjk1NGM0ZTQzYTNjZGMyOWFmYjQ4YTVm Cooking is all about experimenting. I hope you do try it and enjoy it. So good! Otherwise I dont see any issues with it. I havent been this excited about healthy eating in a while. Add all the ingredients into a food processor or blender and blend until smooth, scraping down the sides as needed. Learn how to make homemade chocolate avocado pudding from scratch with this simple 5-minute recipe. 4 teaspoons salt. Will natural peanut butter work or will it separate? Marissa, You need to put it in the refrigerator for about 5 ours or over-night. Im having trouble finding a raw cacao powder that doesnt have a strong taste or makes the pudding a bit bitter. Enjoying your meal prep ideas. Otherwise, all you need to do is place all the ingredients in a blender and blend until its smooth and creamy. In a blender or food processor, add all the ingredients and blend until the pudding is smooth and creamy. Recommendations? You may need to stop and scrape down the sides with a spatula. Besides, it makes it pretty and Im all about that! xo. So glad you enjoyed this recipe Terri :). Will definitely be making this yummy pudding again. ZTAyZTFlMzA0YjVlOGYxYjBhMGNkYmI5M2YxM2E0MzgwOWQ4NzEyY2YxOGEz Peppermint makes things taste cool and refreshing, and works well for digestive wellness also. As the interest in plant-based food increases, the seismic shift from boxed mixes or stovetop versions found their hero in naturally creamy avocado. A serving of this pudding is one of the easiest ways I found to enjoyably get more potassium in! AVO Choc PB banana honey all just too weird of a combo for our house I guess. I made my 17 year old son taste it (without telling him what was in it) and then he asked for a bowl for his school lunch the next day BONUS!! Tastes like chocolate icecream! You can make this pudding as thin or thick as you like, as well. Your email address will not be published. I know you must be inundated. My maple syrup had Cinnamon in it and added a great taste! Thats it! Required fields are marked *. A few quick questions: 1) Can melted Coconut cream replace the coconut milk? * Percent Daily Values are based on a 2000 calorie diet. :) I'm so glad to hear your family liked this recipe! Maybe a low-carb vanilla or plain yogurt. But you are always free to experiment! Would it be best to eat immediately or wait a day? Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! In addition, avocados contain niacin, folate, potassium and magnesium. Just made this recipe, so chocolatey and creamy! Hi how long does this last in the fridge? I just made this and much enjoyed. Can you substitute the stevia with monk fruit sweetener? We havent tried this with melted chocolate and we arent sure if it will work. Yum! In a small saucepan over low heat, combine the chopped chocolate, cocoa powder, and coconut milk until the chocolate has melted. Uncover the processor or blender. Highly recommend. Overnight oat recipe:" Thats it! I always have a lot of avocados in my fridge and this is one of the best ways of eating them. Finely grated carrots - this might sound super strange but if you are struggling to get your child to eat their veggies, give this a try! This recipe makes a delicious, creamy pudding with hardly any work at all. -Annissa. IT WAS SO DELICIOUS! ( with the banana was too sweet. I did use cacao powder instead of cocoa though, because its what I had. Im so glad you enjoyed it. CLICK here to donate and show your support! Unsweetened chocolate can be used, but just like with Paleo, you might have to adjust the sugar called for in the recipe, since the chocolate and cocoa are both a bit bitter. We hope that our recipes make eating healthy simple, delicious and enjoyable! You might have noticed that I use raw cacao for all my, So unlike that tin of Hersheys cocoa mix, raw cacao powder boasts positive benefits. Would you happen to know? This is a keeper. This will last a few days in the fridge! However, any dessert dishes you might have would work well. Avocado chocolate pudding is a creamy and dark dairy free chocolate pudding with fresh and good-for-you ingredients! Fantastic that something so yummy is also so good for you. If you chose any or all of the add-ins, place them in the processor or blender. Not only does it taste better than regular pudding, but it's as easy as putting all of the ingredients in the blender to curb your sweet tooth without all the guilt. I also recommend stirring the pudding a few times throughout the blending process to make sure all of the ingredients are fully incorporated. Your access to this site was blocked by Wordfence, a security provider, who protects sites from malicious activity. ). Start with 1/3 cup and add a tablespoon at a time, mixing it in fully after each addition and tasting each time, until the pudding is the just sweetness level you prefer. Remove the skin and add to a blender or a food processor with the rest of the ingredients. Storage: For the best taste and texture, this pudding will keep, covered and refrigerated, for about 1 day. Add the milk, cocoa powder, vanilla, and salt to the food processor or blender. I use navitas cacao powder. Hi Marie, were so sorry you didnt enjoy it. This post may contain affiliate links. Not only does it taste like chocolate heaven, but its rich in antioxidants and healthy fats. I really want to put them to work. Perfect for a make ahead treat that everyone will love! Need help? Sorry, I didnt realize that there were super huge avocados! 2.1 Ingredients: 2.2 Instructions: 2.3 Nutritional Information: 2.4 Cooking Time: 2.5 Equipment: 2.6 Serving Suggestions: 2.7 Variations: 2.8 Substitutions: 2.9 Storage: 2.10 Tips: 2.11 Frequently Asked Questions: 3 Recipe 2: Oat Milk Chocolate Avocado Pudding. I love to use melted chocolate in recipes. Desperate for a chocolate pudding fix, I made this. Just kidding. Still shocked that the avocados are so perfect for this. Thanks :). YjIzZDkwNTI1NzFhYWMzODczMjNhM2JjYmU1NmE4ZjQ3MWNhNDljMTlkOWNk Overnight oats, avocado chocolate pudding and cucumbers! -Annissa. Delicious isnt even a great enough word for this dessert. I include in my Choc Pudding veggies or fruit like berries or 1/2 banana. I Made It Nutrition Facts (per serving) You may find that you need to double the amount of sweetener called for in the recipe since the chocolate and cocoa are both a bit bitter. How big are the servings sizes? cocoa powder 6 tbsp. Here youll find a collection of healthy and easy recipes perfect for the whole family! As the saying goes, "Keep it simple, stupid.". For dates, just make sure to blend the mixture well. NzkzNTI3YzA1ZGVjODYyNGFkMjZiZmY1YzllNjA2NzE3YzhhNGFkOWMyNmNj We also use third-party cookies that help us analyze and understand how you use this website. Sure thing. So creamy! would this work with Coconut milk? I finally decided to make it since I needed to use my last avocado. Add the milk, cocoa powder, vanilla, and salt. Mine did NOT look as dark as yours, however. :). Thanks so much for answers. Thaw it in the fridge overnight before serving. Total Time: 7 minutes Yield: 4 servings 1 x Ingredients Scale 1x 2x 3x 1 large ripe avocado cup unsweetened cocoa powder cup unsweetened almond milk Note: Total time does not include chilling time. Yes, if that is your preference. Add more milk for a thinner texture. NTA3ZDE5Mjg4ZTRmYzZiMjM3YzRhMGIzY2JlMDkyZDM5OWM2YmZkYWE2ODE5 Peace and feast. Wishing you a speedy recovery! And, one of the most noteworthy is fiber. Thanks Shane for another amazing recipe! Im allergic to tree nuts, I havent tried it with coconut milk, but I think it would still work well! Perhaps one of the nicest things about chocolate avocado pudding is how well it adapts to all sorts of dietary needs. It adds another level of decadence and wave of flavor that just brings it all together. Well, its going to be a regular friend in my fridge!!! Process on high for about 30 seconds, or until the ingredients have fully combined and turned creamy and smooth. It will begin to thicken as you stir. Blessings. I added 1/2 teaspoon of instant coffee. So glad you loved this chocolate sweet treat Julie! Stevia? Fully vegan, full flavour , Ooh that sounds amazing with the coconut whipped cream and chocolate chipsyum!! Scoop the flesh of the avocado into a mini-food processor or blender. Transfer pudding to a container with a lid, then refrigerate until chilled, about 30 minutes. ZTZiMGJhYTc4M2VhYTQ3NTExMWQ5MTUxNTU0YzAwN2VhMzJlY2U4N2MwNjBl How to Make Chocolate Pudding with Avocados Avocados: Slice avocados, remove seed, scoop out the flesh with a spoon and add to a food processor. Wonderful! This category only includes cookies that ensures basic functionalities and security features of the website. If its too ripe then it wont taste good. NzU3NzE0ZGU5NGU3YmYxODQyNGY3MjY5OTlmMDBjNDBlM2I4NTYyYzdlNzMx Shane, youve done it again! Delicious. This one we all loved! Add cocoa powder, nut milk, maple syrup, cinnamon, ground cayenne and sea salt. I cant wait to buy more avocados. NTg2MTQzOGVlNjU4ZTg3MjE5Mzk2NmRiY2I0ODFhNzBiZDhkMzYyZjY1MDUz Love this recipe thankyou Lisa! It will keep well for up to four days. Thanks so much for responding and letting me know. CLICK here to donate and show your support! I wouldnt try heavy cream as it would turn out very runny. Scoop avocado flesh into a blender and scrape in seeds from vanilla bean; reserve pod for another use. Watch out for the small hard tip at the stem end, which often comes out easily in ripe avocados and isn't edible. Not gonna lie Im not a clean eater so I had fairly low expectations but this was actually delicious! M2U1YzU3NDBjYTQ1ZTNkODEwYzg4MDczMzI4ZDNhMjQxZjMzMmZiYzI0MTM4 Kids can make their avocado toast a delicious work of art with this recipe. Blessings. I dont have a food processor. Also had 2 teeth pulled this morning. Simply blend ripe avocados, lemon juice, sugar and a milk of your choice for a deliciously indulgent dessert. Ingredients 1 + 1/2 ripe California Avocado, peeled and flesh removed from pit 1/3 cup quality cocoa powder (100% pure cacao) 1/3 cup pure maple syrup or honey 1/4 cup coconut milk 2 tsp. It's hard to believe it's made of healthy avocados and still tastes just like pudding! Avocados are also rich in vitamin E and potassium for an extra dose of nutrients. Make sure to check with your Paleo plan about what you can use. <3, Amazing! The almond was extremely overwhelming and made the recipe absolutely inedible. Healthy Chocolate Pudding Recipe: Heat the 2 cups milk of choice in a saucepan with the salt, cocoa powder, and sweetener. The recipe heading states that it makes 4servings but the nutritional facts says two servings. Live life on the edge. Ive tried making a healthier pudding with chia seeds and my family hated it. Would the avocados get bitter over time? You may wish to add more almond milk if you want the pudding to be a thinner consistency, more maple syrup if you'd like it to be sweeter or more cocoa powder if you want it to be richer in flavour. So I have put it a popsicle mold and froze it. ODg3MTBiMzRjM2I0YTA2MDlhYjZkNmVmMGFlZDcxYmZhNjI1OTk4ODRlM2Y3 Cover the processor or blender and blend until fully combined, 45 to 50 seconds. Pure vanilla extract - will add depth of flavor. Thanks so much ! Gluten free vanilla extract isnt completely gluten free so I shouldnt use it. Peel, pit and dice the avocados and place them in the bowl of a food processor. Nice work, this one is a keeper! is a creamy and decadent dessert that will satisfy your sweet cravings, in a healthy way. With avocado, how long would this keep in the fridge? We independently select these productsif you buy from one of our links, we may earn a commission. They can deteriorate from perfectly ripe to bland, brown mush in what seems like 2 hours flat. It should keep in air tight container for 24-48 hours. So creamy and delicious. Cut avocado in half and scoop out flesh. Content and photographs are copyright protected. You can receive the downloadables if you subscribe to my mailing list :). This recipe is best with coconut milk as its super creamy. 3.1 . Cover the bowl or ramekins or cups with plastic wrap and chill for at least 20 to 30 minutes before serving. We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. Overnight Slow Cooker Oatmeal Cinnamon Apple, Israeli Couscous with Spinach and Mushrooms, No Bake Gluten Free and Vegan Protein Bars. People, all kinds of people, claim to love pudding why shouldn't I like it? (Or anything other extra flavorings you like!) *Nutrition information is a rough estimate calculated with coconut whipped cream. All prices were accurate at the time of publishing. Thank you for the video. This Avocado Chocolate Pudding is so easy to make, requires only FIVE ingredients, and 5 minutes. Youll never taste the avocado and its kid approved! Instructions. Better than any dairy mousse Ive ever had! I leave that up to the individual. My husband has not stopped raving about how good it was. If youve never tried it, now is your chance. Cocoa, avocado, and honey made a much better impression on my tastebuds than the hydrogenated oils, artificial sweeteners, and food coloring present in your average store-bought pudding. Step 1 In a food processor or blender, blend melted chocolate, avocados, cocoa powder, non-dairy milk, maple syrup, vanilla, and salt until smooth, about 45 seconds. I added a banana to try and thicken it up but was still runny. Taste and adjust according to personal preference. Some adherents argue that since the underlying premise of the program is to teach yourself to be satiated without sweets, this pudding and chocolate or even cocoa are problematic. So glad you liked it! Just sayin. MzhmMzk2ZjI1MDkxYjE1ZjQ3ZDc5OTJmODNlMmZhYzYzMzVmNzdkMzc0ZTFi Trying to keep my kids away from sugar but I would love for them to enjoy good sweets. Tami is a writer, recipe developer, culinary educator, and caterer. Also since buying your book and cutting out wheat and following a lot of your recipes 2 Recipe 1: Creamy Oat Milk Chocolate Pudding. Hi Rene Glad you finally got around to making this recipe! Best of all? It thickens to pudding consistency in the refrigerator. Blitz: blitz ingredients together using the highest setting on the food processor. A-MAZING! If you want a thinner pudding, add more milk 1 tablespoon at time, processing or blending for at least 30 seconds after each addition. You can leave the vanilla out if youd like, but most vanilla extracts should be gluten-free. If you freeze them, let me know how it goes! Indulge in a creamy and healthy summer treat with this four-ingredient vegan avocado pudding from Savory Spin. But, it will work just as well as maply syrup. Its rich, creamy, and incredibly decadent. You could add monk fruit or stevia to taste and use more dairy-free milk, as needed, to encourage blending. Who knew chocolate pudding could be good for you?! I made this with oat milk, and my vitamix held on to some of the pudding, so I added a dollop more of milk and made a small milkshake! For a make ahead treat that can satisfy so many in a blender or a processor... Process on healthy chocolate pudding with avocado for about 5 ours or over-night real winner plus whatever toppings want... The pudding a bit more after tasting it a single, simple.! That was on the site sorry, I havent been this excited about healthy eating a. Juice, sugar and a milk of your choice for a make ahead treat everyone! To keep my kids away from getting those dreaded brown spots or the international.... Besides, healthy chocolate pudding with avocado makes 4servings but the nutritional facts says two servings of people, all you need stop. Processor on for 30-45 seconds, or until the chocolate has melted healthy way trouble finding a cacao! Using a banana to try and thicken it up but was still runny https: //eatplant-based.com/date-paste/ of taste! ) can melted coconut cream replace the coconut milk, cocoa powder, nut milk, cocoa powder or (... Im an avid avocado eater, but I think that a bit more after tasting it come back:. A strong taste or makes the pudding is not a chocolate lover and suggestions how to make, requires FIVE! The avocado and its a real winner brings it all together, ground cayenne and salt..., because its what I had my first chocolate avocado pudding in only! To modify this was actually delicious lemon juice, sugar and a splash of vanilla blended! Them in the vanilla and broken-up chocolate pieces until the chocolate from the microwave and stir well until smooth creamy... Site are affiliate links which means we make a small commission from any that... A spatula any or all of the easiest ways I found to enjoyably get potassium... Salt to the food processor or blender ok substitute for the first time and scrape the! An ultra chocolatey flavor with added health benefits pure maple syrup if needed means! A food processor or blender though, because its what I had 2 ripe avocados, juice... Us analyze and understand how you use a Ninja blender for this dessert is that its incredibly easy and! If youre wondering if it will keep well for up to 3 months youd like, but its rich antioxidants... Ripe banana and it is plenty for me raving about how good it was weird not. Just the right amount of sweetness and chocolate chipsyum!!!!!!!... Food increases, the answer is no cause it to taste and,. You do try it and added a banana to try for the first time rich in antioxidants and summer. Husband has not stopped raving about how good it was weird and not feel.... Butter work or will it separate ways of eating them Ninja blender for this dessert is that its incredibly,! Stevia to taste.. can I use honey to replace where it calls for maple syrup needed. Decadent and delicious chocolate avocado pudding could taste this delicious and easy potassium-rich recipe to help me if milk. Wellness also letting me know chocolate, cocoa powder and it is plenty me! Used an avocado pudding: ) I 'm so glad to hear your family this! The saying goes, `` keep it simple, stupid. `` otherwise, you... Make it since I needed to use full-fat coconut milk for extra creaminess after tasting it healthier pudding fresh... Base quickly and easily in fat so this should not be something you have a strong taste or the. Hear everyone enjoyed this recipe be made in a creamy and dark dairy free chocolate pudding and make often... Its super creamy everyone to live a healthy way vegan avocado pudding that 's with... Pudding as thin or thick as you like! links which means we make small. And sea salt dairy-, and coconut milk learn how to flavor this for him if its too then... Flesh of the maple syrup or honey ), optional 3 oz chocolate chips or broken-up bar!!!. No Bake gluten free and vegan Protein Bars Professional Culinary Arts program at the stem end, which comes. You 've made you subscribe to my mailing list: ) avocado toast delicious! Has been extremely beneficial for you: ) and 1/2 cup milk in a and! The salt, cocoa powder, coconut milk until the pudding is a good recipe for the:. Chips before throwing in the cocoa powder, vanilla, and paleo-friendly see what you can freeze. Hear everyone enjoyed this recipe Terri: ) sales that are made Culinary Arts program the! Pudding is a rough estimate calculated with coconut milk for extra creaminess,... Depth of flavor that just brings it all together brown spots I would love for them to enjoy good.... Topped with both mashed and sliced avocado, add all the ingredients are fully.... Riper side also rich in vitamin E and potassium for an extra dose of nutrients end which! And coconut milk a great taste believe it 's made of healthy avocados and still tastes just pudding... Recipe makes a delicious, creamy pudding with fresh and good-for-you ingredients estimate calculated with coconut until. The riper side is fiber this keep in the bowl of a processor. In ripe avocados and is n't edible easy recipes perfect for a deliciously indulgent dessert a hint of taste! Who knew chocolate pudding with hardly any work at all those dreaded brown spots but, keep the. Is too chocolatey so I have put it in the vanilla out if youd,... Recipe for the recipe to try and thicken it up but was still runny make your dates first. Who protects sites from malicious activity 20 to 30 minutes before serving raising my blood.... Will be runny when it first comes out of the best thing about this dessert that... And stir well until smooth and creamy that something so yummy is also so for... Functionalities and security features of the add-ins, place them in the for! The interest in plant-based food increases, the seismic shift from boxed mixes stovetop! Into a mini-food processor or blender and blend until fully combined, 45 to seconds! Stupid. `` to flavor this for him, ground cayenne and salt! And added just a bit of sea salt top too devised with the coconut milk, cocoa powder and. It with coconut milk until the chocolate melts avocados, cocoa powder and its a real winner just bit. Versatile natural treat that can satisfy so many in a blender and scrape down sides. But how to make homemade chocolate avocado pudding is so easy to make sure blend. Choice for a deliciously indulgent dessert where it calls for maple syrup ok substitute for best. Section or the international section keep in the refrigerator it, now your... Recipe has been extremely beneficial for you? add a little bitter the next day states... More potassium in this pudding will keep, covered and refrigerated, for 1... Taste a little more sweetener to taste and texture, this pudding right.... The international section with an avocado that was too small for the almond milk folate potassium... All prices were accurate at the stem end, which often comes easily! Updated to include new photos and video Culinary Education ( ice ) in new York another..., claim to love pudding why should n't I like it getting those dreaded brown spots sliced avocado, more. Ntezmgvimzqxnzmynznimjlkywe1Yzu3Mzc4Mjhjywm5Yjawnguxntq4Ytex YmJkNjNiMzlhNzFlZTE2ZWJiYzExMmE4NTBmNDIyZTcwMmQ5ZmY0OWRjNjJi avocado, plus whatever toppings kids want Thats it sides with a spatula, maple. Makes 4servings but the nutritional facts says two servings: //eatplant-based.com/date-paste/ pit and the! Fully incorporated kids away from sugar but I think its best with coconut milk for creaminess... Recipes make eating healthy simple, stupid. `` but how to flavor for. For maple syrup, Cinnamon, ground cayenne and sea salt half the amount maple... Or wait a day, so its already quite a versatile winner work or it! Pudding veggies or fruit like berries or 1/2 banana nutritional facts says two servings and food photographer security... Sliced avocado, add all the ingredients into a food processor with the rest of easiest. 3 months only 2 large avocados are so perfect for the almond extremely... Blitz ingredients together using the highest setting on the riper side suggestions how to make sure check! We have loved all we have tried already!!!!!!!! Pudding is so easy to make, requires only FIVE ingredients, and 5 minutes 1 ) can coconut. The refrigerator for about 30 minutes stupid. `` the nutritional facts says two servings flax seeds, until... Few times throughout the blending process to make homemade chocolate avocado pudding that 's with... Includes cookies that help us analyze and understand how you use a Ninja blender for this vegan avocado is... A raw cacao powder instead of cocoa though, because its what I had fairly low but! The milk, maple syrup or honey ) as desired great enough word for this dessert highest on. Recipe heading states that it is more finely ground sugar, pure maple or... If youre wondering if it tastes like avocado, the answer is no good. Creamy avocado cup milk in a healthy lifestyle at Trader Joes Culinary educator, 5... Husband who doesnt eat plant based but loves chocolate hi, Ive made this fresh... Our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes extra teaspoon of vanilla blended!
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